59 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt

Update: 2024-02-22

Description

It's been a little too long since I caught you guys up on life and lessons its teaching me. In today's episode we're diving right in and chatting about the following topics:

Acceptance that I cause most of the stress in my life by taking on too much + how I'm fixing it
Getting out of the never ending cycle of burnout and recovery
Keeping the conversation on balance going from episode 59 with Ciji from Balanced Not Busy

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In Channel

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00:00

59 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt

#box-pro-ellipsis-176238507540918{-webkit-line-clamp:2;}59 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt

59 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt

59 | That Big B-word: Balance, Stress Management, Getting out of Recurring Energy Debt